1:1 Online, or in person in Malta
Online 1:1 coaching from Malta
Nutrition and training coaching, one to one. You log your food, your training and your weight. Every week I read it and decide what changes. It runs online, so it works wherever you live, and if you're in Malta we can also train in person.
I read every application personally and reply within 24 hours.
- Price
- €500 for 3 months, founding price (€600 after the first 10)
- Instalments
- 3 × €167, no interest and no extra fee
- Format
- One to one, online. In person in Malta if it fits.
- Check-in
- Weekly, in your browser. Nothing to install.
- Cancel
- 14-day withdrawal right, no questions
01 What you get
Everything written for you
- Food and training written for you, not adapted from a template.
- A weekly review with changes to training, nutrition and structure.
- A direct line to me between check-ins.
- Everything in one place, in your browser. You never need to install anything to work with me, and that stays true.
The maths is free. It's in the calculator, in the articles, in the app. What you pay for is me: my eyes on your data, every week.
02 How a week works
You log. I read. We adjust.
Coaching is not a plan you're handed once. It's a loop that runs every single week.
You log
Meals by weight, sets and loads for every exercise, body weight, measurements, photos. The maths is done for you: calories, protein, carbs and fat against your targets. All you do is record what happened.
I read
Once a week your check-in reaches me: weight trend, how training went, adherence, energy, hunger, what you're craving. I look at the trend, not one bad day.
We adjust
I set your new targets and next week's food and training, and it appears on your phone. Same numbers on both ends, no screenshots and no chasing.
03 Where
Online or in person
Most of the work happens online: your plan, your check-in and my review. That's why it works from anywhere, in Malta or abroad.
I'm also a head coach on the gym floor in Malta. If you live here and want some sessions in person, tell me on the intro call and we'll see what fits.
€500/ 3 months
Founding price, €600 after the first 10. Or 3 × €167, three monthly instalments with no interest and no extra fee.
14-day withdrawal right, no questions. If life happens, I'd rather pause your programme than charge you. Terms.
05 Results
What clients say
Two Elite 1:1 clients. Full reviews, unedited.
“His focus isn't on skinny. It's on health and strength.”
As a woman in my 40s, I came to Đorđe wanting to get stronger, not smaller, and that's exactly what he delivered. His approach is properly researched and remarkably attentive to detail: my programme was built on progressive overload, but genuinely adapted to my goals, my body and my age rather than lifted off a template. When injuries came up he went out of his way to rework the movements so I could keep training safely instead of stopping, and I still ended up PR'ing on most of my lifts. On nutrition, he took the time to explain the concepts rather than just handing me a plan, and made sure my macros actually matched what I was trying to achieve. His focus isn't on skinny. It's on health and strength. Communication was excellent throughout, he was always ready to help, and he's clearly passionate about what he does and still investing in his own learning. I'd recommend him without hesitation.
“I lost weight and built muscle, and managed to maintain it over the busy Christmas period.”
I was very happy with the one-to-one programme with Đorđe. I lost weight and built muscle, and managed to maintain it over the busy Christmas period without sacrificing any fun. What I liked most about the programme was the building blocks to creating healthy, filling and very nutritional meals. The knowledge I gained during that period I still use today. The training was simple but effective and my body responded really well to it. Đorđe is on hand to answer any questions you have at all times, and the weekly check-ins keep you motivated and on track. If you are looking for training and nutritional support that works around your own life and schedule, this is it.
Individual results. Not a promise.
What does the check-in look like?
Once a week, in your browser, you send your weight, measurements and how you feel. It takes 2 minutes from your phone and there's nothing to install. If you use my free app, you can send the same check-in from there too. That's a convenience, never a requirement. I review the data and your plan changes based on your progress.
Do I need the app?
No. You never need to install anything to work with me, and that stays true. The app does the maths. I read the human: the sick kid, the hotel room with no kitchen, the week everything went sideways.
What if I travel?
The plan adapts. You check in from your phone wherever you are, and we adjust nutrition and training to the week as it really is, not as it should be.
Is the plan restrictive?
No. The plan is built from foods you actually like, rotated every week. No starving, no forbidden foods, no templates.
What's the difference between Guided and Elite?
Guided is a group going through the same weeks together, and I read the group and set your targets. Elite is one to one: everything written for you, weekly changes to training, nutrition and structure, and a direct line to me between check-ins.
Not sure 1:1 is right for you? Ask me.
Apply, or book a free intro call online or in person in Malta. I'll tell you honestly what you need.
I read every application personally and reply within 24 hours.